Hun kan dolaşımıının engellenmesi, bacak kaslarının yeterince oksijen ve besin alamamasına ne olarak dertya münasebet evet.Aşırı zorlama / isnat: Spor ve alıştırma yaparken bacakları aşırı zorlamak kas ve eklem ağrılarına niçin olmaktadır.Kuruyemiş, kinoa ve mercimek bu mineral açısından paralıca olan gıdalar arasında
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